Jenny Allison,Briar Towers,Sally Greer,Kyle Ranudo,Kitki Tong: Golden Month: Caring for the World's Mothers After Childbirth

Golden Month: Caring for the World's Mothers After Childbirth


Description

Golden Month outlines a holistic approach towards postnatal care that amalgamates the best practices from different cultures throughout the world. An acupuncturist and teacher, Jenny Allison has spent a decade researching this book. Golden Month aims to debunk the anxiety-inducing myth of the perfect postpartum body. It focuses on a mother's long-term well-being, looking at both mental and physical health. Golden Month also explains the importance of nutrition and includes nutrient-dense recipes to ensure optimum recovery during the postnatal period.


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Author: Jenny Allison,Briar Towers,Sally Greer,Kyle Ranudo,Kitki Tong
Number of Pages: 144 pages
Published Date: 01 Jun 2017
Publisher: Beatnik Publishing
Publication Country: Auckland, New Zealand
Language: English
ISBN: 9780992264840
Download Link: Click Here
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